Mama’s Tips

Last time at the Slimum® Case Sharing we talked about back pain caused by the change of spine curvature during pregnancy. Our pelvis is the foundation of spinal function. Due to habits in how we [...]

Belly wrap and waist cincher are large belt or wrap worn across the waist. They are great tools to trim your postpartum waistline and abdomen. Many over-enthusiastic mums fasten the wrap too [...]

If you’ve ever experienced a postnatal massage by an Indonesian or Malay practitioner, you may be familiar with the term “your uterus is hanging low,” or, “your womb is laying too low”. In Malay [...]

[adrotate banner=”10″] I was naïve to think that I would return to my pre-pregnancy size after giving birth to my first baby. After gaining 18kg (thanks to an excellent appetite both [...]

Mildew or mold which grows in your shower room, especially on your shower curtains is not only an eyesore but might post potential health problem especially to infants and babies with allergies [...]

I like to play safe in life and when I had my first baby and second baby it was not uncommon for me to spend an hour to pack before I could take my kids with me for a road trip with peace of [...]

Ask about your abdominal diastasis the next time you see a doctor for a post-pregnancy follow up. Diastasis recti, also known as abdominal or stomach muscle separation, is a common condition [...]