Belly wrap and waist cincher are large belt or wrap worn across the waist. They are great tools to trim your postpartum waistline and abdomen. Many over-enthusiastic mums fasten the wrap too [...]
If you’ve ever experienced a postnatal massage by an Indonesian or Malay practitioner, you may be familiar with the term “your uterus is hanging low,” or, “your womb is laying too low”. In Malay [...]
[adrotate banner=”10″] I was naïve to think that I would return to my pre-pregnancy size after giving birth to my first baby. After gaining 18kg (thanks to an excellent appetite both [...]
