6. How many sessions should I choose?

We recommend 10 sessions for best effect. If you’ve not put on too much weight (less than 12 pounds during pregnancy) you may opt for 5 sessions. If you’ve put on more than 12 pounds and have gone 2 sizes bigger than your pre-pregnancy size, you may consider 15 or 20 sessions. If you’d like to maximise your body restoration after baby, 20 sessions are recommended.